Sunday, April 11, 2010

Sunday Morning weigh in.

On monday April 6th, I decided to change the way I eat and live. For the past 6 days I have watched what I ate and made sure it was the proper serving size. I also addded lots of fruits and vegetables. The results are obvious on Monday morning when I weighed I was 240 lbs. This morning I weighed in and the results are I have lost 9 lbs. WOHOOOOOOOOOOOOO!!!!!!!!!!!!!!! Good morning at church. Just ate my usual lunch of a Turkey wrap, 13 chips and a caorrot best thing is it had 28 grams of fiber which is really great for you and fills you up.

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